1. Risk factors for cognitive decline, dementia and Alzheimers
2. The assessments to test current cognition and your risk for cognitive decline, dementia and Alzheimers .
You will experience one of the high-level assessments.
3. Important modifiable lifestyle conditions to prevent cognitive decline
4. Techniques proven to improve cognition. You will experience some of these as part of workshop.
Who is this workshop relevant for?
1. Anyone in their 40s, 50s 60s experiencing unexplained fatigue or lack of sleep or forgetful, even of the small things.
2. Anyone experiencing reduced concentration and focus.
3. Anyone who has a close family member who has experienced Dementia or Alzheimers.
4. Anyone living a stressful, fast paced life.
Workshop Co-ordinator: Renny Letswalo
Functional Medicine Health Coach, Reversal of Cognitive Decline (ReCODe) Coach, Autoimmune(MS) Wahls Coach, A Researcher & Herbalist in training
Get all the knowledge to prevent cognitive decline and optimize your brain capacity.
